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Green Tea and it's health benefits

Updated: Oct 11, 2021

Let's get to the point, green tea is great for a number of health benefits. One it is a great anti-oxidant, which helps combat some forms of cancer. Also, great for weight loss. That is the reason why a lot of weight loss supplements add green tea as an ingredient. Next, the caffeine associated with green tea doesn't give you the jitters but rather has a perkiness reaction. But do keep in mind adding dairy tends to water down the health benefits.

As always talk to your health practitioner before starting or introducing a new health regiment. This week we are doing a buy 2 get 1 free on green tea. Starting today through Friday. Also, try our new selection of green teas for the holiday. Staff favorites are Tropical Green, Spring Harmony, Chocolate Hearts, and Peaceful Holiday. the new holiday selections are Simple Sip, Frost Berries, Winter day, and Georgia Green.

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